Self-love and self-care are not manicures, mantras, or salt baths in an attempt to avoid feeling our pain or hoping our pain will somehow magically disappear. Self-love and self-care is a practice. it's developing a boots-on-the-ground, everyday relationship with the parts of ourselves that are uncomfortable, unwieldy, or feel messy at times. That's self-love and self-care in real-time.You are enough 💕 ... See MoreSee Less
Every May, we come together with millions of Americans to continue the tradition of promoting awareness, offering vital resources and education, and advocating for the mental health and well-being of everyone. Being able to maintain good mental health is essential to each and every individual’s overall health and well-being. Mental health conditions are common, manageable, and treatable. One in 5 people will experience a mental health condition in any given year, and everyone faces challenges in life that can impact their mental health..If you are in crisis, call us at 517-263-8905 or call/text the Crisis Lifeline at 988 for immediate support ... See MoreSee Less
Guiding Principles for Highly Successful ParentingAre you wondering how to gain greater cooperation from your children? Struggling with chores or routines? Not sure how to handle discipline issues? Join us for this five-week parenting education series for parents with children of all ages will explore developing routines, emotional control, rules and relationships, and being a calm, assertive parent. Certificates of attendance are available.• Class Dates: Wednesdays, May 29,June 5,12,19,26• Class Times: 11:30am-1:00pm ET• Register at: msu.co1.qualtrics.com/jfe/form/SV_0VpZf3ks77yZZGu• For more information contact Courtney Aldrich at aldric82@msu.edu ... See MoreSee Less